Thursday, April 22, 2010

What's wrong with this Picture...

Either the economy is doing really well or this is an AIG Ceo at his new Job.

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Fri, 23 Apr 2010 02:22:57 +0000
Subject:
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Friday, April 16, 2010

life is meant to be spent with family

And GOOD Food!!! ;-) wish you were all with me

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 17 Apr 2010 05:47:18 +0000
Subject: IMG00047.jpg
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Dinner at my Mom's House .

Mary at..

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 17 Apr 2010 05:49:55 +0000
Subject: Mary at...
To: Sam Parwiz


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Posted via email from SamParwiz.com

Dinner at my Mom's House

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 17 Apr 2010 05:37:04 +0000
Subject: IMG00048.jpg
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Suaza Tequila Commerativo...spanks Patron

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 17 Apr 2010 05:00:14 +0000
Subject: Tequila
To: Sam Parwiz


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Posted via email from SamParwiz.com

Firm: Calif median home price rises in month

Firm: Calif median home price rises in month

By JACOB ADELMAN Associated Press Writer

Posted: 04/16/2010 05:07:26 AM PDT

Updated: 04/16/2010 05:07:27 AM PDT

 San Ramon —The median home price in California increased 14 percent last month from March 2009, its highest year-over-year increase in more than four years, a tracking firm reported Thursday.

The increase was driven by a boost in sales in expensive coastal markets and a drop in lower-cost inland communities, San Diego-based MDA DataQuick said.

The median for the state rose to $255,000 from $223,000 in March 2009. Last month's median was up about 2 percent from $249,000 in February.

It was the state's fifth consecutive month of year-to-year price increases after more than two year of declines, and it's highest percentage year-to-year increase since November 2005.

But DataQuick president John Walsh cautioned that the data revealed a shift in the sales mix toward higher-end homes, not an across-the-board increase in prices.

"It's a statistical quirk," he said. "A variety of data indicate prices in many communities have more or less flattened out or risen modestly, while they remain soft in others."

DataQuick said nearly 37,300 homes were sold in March, up almost 33 percent from February.

The firm stressed that it is normal for sales to rise sharply between February and March. Increases in that period have averaged almost 37 percent since DataQuick began keeping records in 1988.

The firm also said sales were up 3 percent from about 36,200 in March 2009.

Statewide foreclosures comprised nearly 41 percent of all resales last month, their lowest level since November 2009, DataQuick said.

In the nine-county region of Northern California, sales jumped about 11 percent to 6,990 in March from a year earlier. That figure rose 5 percent to more than 20,000 in a six-county region of Southern California.

The median home price in Northern California increased 31 percent to $380,000 last month from $290,000 in February 2009, reaching a three-year high. In Southern California, the median price rose 14 percent to $285,000, up from $250,000 in the year-ago period.

Walsh said the future stability of the state's housing market would depend heavily on the strengthening of the broader economy, which faced several risks.

"Government housing stimulus is fading, and there are threats from higher mortgage rates, more distressed properties hitting the market and continued job losses," he said.

Posted via web from SamParwiz.com

My Dad, Shuja and Bobo jon (his mom) 1965

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Fri, 16 Apr 2010 15:47:19 +0000
Subject: Fw: Uncle Shuja and Bobo jon 1965.jpg
To: Sam Parwiz


------ MMS ------
From: 7032547482/TYPE=PLMN
Sent: Apr 16, 2010 8:26 AM
Subject: Uncle Shuja and Bobo jon 1965.jpg

Uncle Shuja and grandma

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Here ya go...let the pain begin!!!!

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Fri, 16 Apr 2010 14:20:17 +0000
Subject: Fw: Here ya go...let the pain begin!!!!
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

-----Original Message-----
From: "jeff becker"
Date: Thu, 15 Apr 2010 21:44:05
To:
Subject: Here ya go...let the pain begin!!!!

Monday - Day 1

Group

Exercise

Sets

Reps

Count

Chest

Flat Bench Press - Barbell

3

18,15,15

30sec

Chest

Incline Bench Press - Barbell/Smith

2

18,15

30sec

Back

Lat Pull down - Wide & Front

3

18,16,15

30sec

Back

Cable Rows - Seated close grip

2

15,15

45sec

Biceps

Strait Bar Curls - Wide

3

15,15,15

45sec

Biceps

Dumbbell Curls - Hammer style

2

10,10

45sec

Abdominal

Rotating groups

************

*****************

**********

Tuesday - Day 2

Group

Exercise

Sets

Reps

Count

Shoulders

Military Press - Barbell Front

3

15,15,15

30sec

Shoulders

Lateral Dumbbell Fly's - Standing

2

18,18

30sec

Triceps

Cable Pushdown - Close grip

3

18,15,15

30sec

Triceps

Overhead Extensions - Cable

2

15,15

45sec

Calves

Calve Raises - Seated

3

20,18,15

45sec

Calves

Jackhammer - Standing

2

15,15

45sec

Abdominal

Rotating groups

************

*****************

**********

Wednesday - Day 3

Group

Exercise

Sets

Reps

Count

Chest

Incline Bench Press - Dumbbell

3

18,15,15

30sec

Chest

Cable Crossover

2

15,15

30sec

Back

Lat Pull down - Wide & Rear

3

16,15,15

30sec

Back

Bent Over Rows - Dumbbell

2

12,12

45sec

Quads

Leg Press - Seated Decline

3

15,15,15

45sec

Quads

Leg Extension

2

15,15

45sec

Abdominal

Rotating groups

************

*****************

*********

Thursday - Day 4

Group

Exercise

Sets

Reps

Count

Shoulders

Shoulder Press - Seated Dumbbell

3

16,15,15

30sec

Shoulders

Strait Arm Front Raises - Dumbbell

2

12,12

30sec

Biceps

Dumbbell Curls - Seated

3

12,12,12

30sec

Biceps

Preacher Curls - Seated Close grip

2

15,15

45sec

Triceps

Overhead Extensions - Cable

3

18,15,15

45sec

Triceps

Reverse Pull down - Cable

2

15,15

45sec

Abdominal

Rotating groups

************

*****************

**********

Friday - Day 5

Group

Exercise

Sets

Reps

Count

Chest

Decline Bench Press - Barbell

3

18,15,15

30sec

Chest

Flat Fly's - Dumbbell wide

2

15,15

30sec

Back

Cable Rows -Seated wide

3

15,15,15

30sec

Back

Lat Pull down - Front Close grip

2

15,15

45sec

Hamstrings

Flat Curls - Duel

3

15,15,15

45sec

Hamstrings

Single Leg Bend

2

15,15

45sec

Abdominal

Rotating groups

************

*****************

**********


* 20-30 Minutes Cardio before/after training routine *


3-4 Weeks of this and your done!

Best Regards,

Jeff Becker


"I build my business from past clients, business associates, friends and
family members. If I can assist anyone who is thinking about buying,
selling or refinancing Real Estate or purchasing investment property,
please do not hesitate to contact me. I appreciate your referrals!"

The information contained in this email is confidential and intended
only for the use of the individual or entity named above. If you are not
the intended recipient, you are hereby notified that any dissemination,
distribution, or copying of this communication is unlawful and strictly
prohibited. If you have received this in error, please notify the sender
immediately and delete this message and any attachments.

Posted via email from SamParwiz.com

Thursday, April 15, 2010

My ucle Zia and Dad

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Fri, 16 Apr 2010 06:33:44 +0000
Subject: Fw: New Message
To: Sam Parwiz


------ MMS ------
From: 9259892804/TYPE=PLMN
Sent: Apr 15, 2010 11:33 PM
Subject: New Message


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Friday, April 9, 2010

Grant Money !!! Opportunity for Quality of Life Card Participants: $7,500 with Raley's Reach

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 10 Apr 2010 03:18:59 +0000
Subject: Fw: Opportunity for Quality of Life Card Participants: $7,500
with Raley's Reach
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

-----Original Message-----
From: "Raley's Stores"
Date: Fri, 09 Apr 2010 11:50:12
To:
Subject: Opportunity for Quality of Life Card Participants: $7,500
with Raley's Reach

Raley's Bel Air & Nob Hill Foods
Raley's Reach

Greetings!

As a participant in our Quality of Life Card program, we thank you for
making an effort to support your community, whether contributions go
to your child's school boosters club, an after school program or local
nonprofit organization.

We wanted to share an exciting grant opportunity with community-minded
customers just like you!

Through Raley's Reach, five $7,500 grants are up for grabs! But, it's
all in the hands of the community - we're asking the public to tell us
where the funds should go.

We're accepting nominations now through April 19th for service
projects and ideas at raleys.com/reach:
http://click.raleysstores.com/?qs=96be67a52cbf46c1dab8565433393ed6af216fab865...

Voting starts April 21, giving you a chance to vote once a day on
raleys.com. . The top five ideas that receive the most votes from the
online community will receive $7,500 to put their project into action.
Entries must benefit a non-profit, an individual or a group of
individuals and winners will be announced in May.

Registration on Raleys.com is required to participate. Complete
details and official rules are on raleys.com/reach:
http://click.raleysstores.com/?qs=96be67a52cbf46c1d96538c0ea1d93f8e0c8edaf810...

If you have any questions, contact us at raleys.com/talk:
http://click.raleysstores.com/?qs=96be67a52cbf46c1dc591de40d8cbb19d5f8d7ad6b8...

We look forward to hearing who you could Reach with $7,500 - Good Luck!

This special message was sent to mnawabi@rockcliff.com from Raley's
Family of Fine Stores

500 West Capitol Avenue, West Sacramento, CA95605 USA

Read our privacy statement here:
http://click.raleysstores.com/?qs=96be67a52cbf46c1fe2addf5717672663d8c9b2ecae...

To unsubscribe, click here:
http://click.raleysstores.com/?qs=96be67a52cbf46c16a25c6923b1fb76e3f342ac136f...

Posted via email from SamParwiz.com

Your kid may be an Honor Student, but you're still an idiot. #Jokes :-)

"We are all looking for unconditional LOVE, however we are all looking in the wrong place" -by Sam Parwiz

Monday, April 5, 2010

San Ramon's Best Sushi

Miraku

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Tue, 6 Apr 2010 03:34:39 +0000
Subject: IMG00377.jpg
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from samparwiz's posterous

iPad Peek: See How Your Website Looks on the iPad

iPad Peek: See How Your Website Looks on the iPad

The iPad is finally available, and it’s already residing in the hands of some 700,000 people who bought it. In a couple of months, the iPad user base will become big enough for web developers to start paying attention to how their website looks on the iPad.

iPad Peek is a nifty tool that lets you see how any website will be rendered on the iPad. Click on the top border to switch from landscape to portrait mode; the virtual keyboard and the buttons on the iPad browser are just for show, but the reload button on the iPad browser works.

However, merely opening a website in iPad Peek doesn’t really offer the “real” iPad experience; for example, Flash works (and it shouldn’t). To get closer to the real deal, you should disable the Flash plugin in your browser and change the user agent string to that of the Apple iPad.

To do this last bit in Firefox(), type “about:config” in the address bar, click the right mouse button, select New – String, and name it “general.useragent.override”. Then enter the value “Mozilla/5.0 (iPad; U; CPU OS 3_2 like Mac OS X; en-us) AppleWebKit/531.21.10 (KHTML, like Gecko) Version/4.0.4 Mobile/7B334b Safari()/531.21.10″.

San Ramon, CA- It's expected that Apple is going to sell 700,000 ipads this year and by 2012 about seventy million. So check it out.

Sam Parwiz
925-219-5144

Posted via web from samparwiz's posterous

Saturday, April 3, 2010

Ron is the Man! This party

Was courtesy of Ron.

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 4 Apr 2010 04:27:20 +0000
Subject: IMG00372.jpg
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from samparwiz's posterous

My Kabob Plate at Joey's

The Chuntney is off the hook!

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 4 Apr 2010 04:09:06 +0000
Subject: IMG00371.jpg
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from samparwiz's posterous

More Kabob at Joeys

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 4 Apr 2010 03:48:52 +0000
Subject: IMG00370.jpg
To: Sam Parwiz


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Posted via email from samparwiz's posterous

Kabobs and Johny at Joeys

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 4 Apr 2010 03:53:19 +0000
Subject: IMG00369.jpg
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from samparwiz's posterous

Funky London House "3am to Sunrise" . . . download ((music, house, sam, pariwz, san ramon, real estate, ca, download))

 
San Ramon CA- This is a great mix for your drive to the city tonight!  Enjoy
 
 

Sam Parwiz

J. Rockcliff Realtors
Real Estate Consultant
CA Dre Lic. #01370920

925-219-5144

www.SamParwiz.com

YouTube - sparwiz
Let's become friends on Facebook:

Follow me on Twitter: http://twitter.com/samparwiz

Join Me on Facebook and Twitter

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New & Improved Price, OFF $100,000 from $565,000 to $465,000...........not a short sale or reo

3810 Canyon Way Martinez, CA 94553
Come and see this home!
SLIDESHOW
SPECIAL FEATURES
Asking Price: $465,000
Bedrooms: 4
Bathrooms: 3.00
Approx. Sq. Ft.: 2846

DESCRIPTION
 
SELLER CONTACT INFORMATION
Mary Nawabi
J. Rockcliff Realtors Inc.
(925) 408-7647
mnawabi@rockcliff.com

Email Me | My Website

 
ADDITIONAL PROPERTY IMAGES


powered by CirclePix.com

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Friday, April 2, 2010

Time to go Party...

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 3 Apr 2010 02:42:05 +0000
Subject: Time to go Party...
To: Sam Parwiz


Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from samparwiz's posterous

The Results...

That was fun.

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 3 Apr 2010 01:35:15 +0000
Subject: The Results...
To: Sam Parwiz

After my back and chest work out. ;-)
Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from samparwiz's posterous

What would you do if I gave you $18,000

 

 

 

San Ramon, CA- Today the good news is...... 

  

$18,000 IN COMBINED HOME BUYER TAX CREDITS FOR A LIMITED TIME 

Californians have a brief window of opportunity to receive up to $18,000 in combined federal and state home buyer tax credits.  To take advantage of both tax credits, a first-time home buyer must enter into a purchase contract for a principal residence before May 1, 2010, and close escrow between May 1, 2010 and June 30, 2010, inclusive.  Buyers who are not first-time home buyers may use the same time frames to receive up to $16,500 in combined tax credits if they are long-time residents of their existing homes as permitted under federal law, and they purchase properties that have never been previously occupied as provided under California law.

Under the federal law slated to soon expire, a first-time home buyer may receive up to $8,000 in tax credits, and a long-time resident may receive up to $6,500, for certain purchase contracts entered into by April 30, 2010 that close escrow by June 30, 2010.  Additionally, under a newly enacted California law, a home buyer may receive up to $10,000 in tax credits as a first-time home buyer or buyer of a property that has never been occupied.  The new California law applies to certain purchases that close escrow on or after May 1, 2010 (see Cal. Rev. & Tax Code section 17059.1(a)(4)).  California law generally allows buyers of never-occupied properties to reserve their credits before closing escrow, but buyers seeking to combine the federal and state tax credits will not be able to satisfy the timing requirements for such reservations (see Cal. Rev. & Tax Code section 17059.1(c)(1)(A)).  Other terms and restrictions apply to both tax credits.

For more information, C.A.R. offers a Home buyer Tax Credit Chart with a side-by-side summary of the federal and California laws.  C.A.R. also offers a legal article entitled Homebuyer Tax Credit Update.

Remember, a first home buyer is defined as someone who has not owned a home in the last three years in both the state and federal law.

 

If you have further questions contact me at 925-219-5144 or samparwiz@gmail.com

 

Posted via web from samparwiz's posterous

Thursday, April 1, 2010