Lunch for next 6 days.......44grams of protien, total 240 cal per serving!

Sam Parwiz

J. Rockcliff Realtors
Real Estate Consultant
CA Dre Lic. #01370920

925-219-5144
 
www.SamParwiz.com

YouTube - sparwiz
Let's become friends on Facebook:

Follow me on Twitter: http://twitter.com/samparwiz

Join Me on Facebook and Twitter

---------- Forwarded message ----------
From: <mnawabi@rockcliff.com>
Date: Wed, Jul 21, 2010 at 4:00 PM
Subject: IMG00560.jpg
To: Sam Parwiz <samparwiz@gmail.com>

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

First Time Home Buyer

Click Here to watch

Posted via email from SamParwiz.com

http://videos.car.org/mediavault.html?menuID=0&flvID=7

Sam Parwiz

J. Rockcliff Realtors
Real Estate Consultant
CA Dre Lic. #01370920

925-219-5144
 
www.SamParwiz.com

YouTube - sparwiz
Let's become friends on Facebook:

Follow me on Twitter: http://twitter.com/samparwiz

Join Me on Facebook and Twitter

Posted via email from SamParwiz.com

LUNCH

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Wed, 14 Jul 2010 20:01:46 +0000
Subject: IMG00528.jpg
To: Sam Parwiz

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

my plate at Espetus

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 11 Jul 2010 04:08:31 +0000
Subject: IMG00522.jpg
To: Sam Parwiz

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Espetus SF... Love it

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 11 Jul 2010 04:05:03 +0000
Subject: IMG00521.jpg
To: Sam Parwiz

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Sim, Por Favor... Espetus!

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 11 Jul 2010 03:59:39 +0000
Subject: IMG00520.jpg
To: Sam Parwiz

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

SF tonite... Its going to be a good nite.

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sun, 11 Jul 2010 03:25:08 +0000
Subject: IMG00519.jpg
To: Sam Parwiz

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Finished 8 miles on this trail I in Fremont. Now time to Party in SF!

---------- Forwarded message ----------
From: mnawabi@rockcliff.com
Date: Sat, 10 Jul 2010 22:15:45 +0000
Subject: IMG00514.jpg
To: Sam Parwiz

Sent on the Sprint® Now Network from my BlackBerry®

Posted via email from SamParwiz.com

Going to my younger brother Yosuf's engagement party!

Posted via email from SamParwiz.com